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What NOT to Eat When Pregnant |
There are a few foods to avoid during pregnancy , Layette For a Baby as they carry the risk of causing spontaneous miscarriage or birth , Twin Baby Gift Ideas defects, these include:-
, Baby and Toddler - Develop Skills in Your ToddlerLiver and Liver products
These contain vitamin A in the form of retinal, which is linked to birth , Breast Feeding Babies - Mother's Milk is the Best defects. Don't take supplements containing vitamin A unless advised by your GP.
Foods containing unpasteurised milk. , An Overview Of Infant Car Seat Covers
These contain high levels of listeria which can cause miscarriage and stillbirth. Ready-cooked meals and pies can also contain listeria unless properly reheated.
Raw egg products
Such as homemade mayonnaise (shop-bought is fine), may contain salmonella.
Raw meat and unpasteurised milk. , Designer Baby Gifts
Can contain toxoplasma gondii that causes blindness. It's also found in cat litter and soil. Wash fruit and veg and avoid handling litter trays.
Peanuts and other nuts
These are best avoided by women with a family , Breast Feeding Babies - Mother's Milk is the Best history of allergies.
Fish high in Mercury
Avoid shark, marlin and swordfish; eat no more than 140g of cooked tuna per week.
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